Prevent or Treating ?

Gray at a young age certainly never expected by anyone. Everyone knows that gray hair is a sign when someone get older. But do you know how of gray hair happen?

In there is a hair dye called melanin. Melanin make someone has black hair, blond or reddish. As he got older, the production of melanin in the hair slowing down and stopping. This is what causes the onset of gray hair.
Growth of gray hair on our heads is strongly influenced by hereditary factors. If you already started to go gray at a young age, it shows that your father and grandfather had experienced at almost the same age as you.
To prevent or reduce the onset of gray hair, you can use a variety of hair care products. Gray hair do not make a living and narrow your activities. If you got stress, it will trigger the growth of gray hair on your head.
Provide all essential nutrients for the health of your hair, among others:

1.  Mineral

The main minerals for healthy hair are zinc, iron and copper. These minerals can be obtained by eating chicken, meat, green vegetables and seafood.

2.  Protein

Protein function is to get  hair texture and light hair is beautiful. A bus protein obtained from fish, meat and nuts.

3.  Vitamin

Vitamin A and B are very important for hair. Vitamin A helps scalp health while vitamin B controls the oil content in the hair.